Discover how seasonal medicinal herbs and nutritious recipes can support your family’s health throughout the year. Our natural world provides us with effective and nourishing health support and it’s empowering to learn and take an active role in your healthcare and well-being.
Hedgerow to kitchen medicine series: Spring Remedies
Naturally the best time of year to preform a gentle cleanse for your organs of elimination, Colleen will discuss key plants that support healthy detoxification and talk you through a 7 day cleanse protocol with recipes to accompany in the e book.
This is a good time to rejuvenate and reset your body and mind using local foraged plants that will be explained in the video. You can also purchase the 7 day cleanse kit to accompany this 7 day cleanse.
What is included?
• A 40 min video where I demonstrate how to make a herbal remedy and a seasonal recipe, while explaining where to forage, the medicinal benefits of 4 herbs in that season and some other useful info on common ailments we might see during that season.
• An e book accompanies this class and can be downloaded on purchase of the course.
You can purchase each course individually or buy the 4 at a special price.
Note: Once purchased, you will be emailed a link to my online course / e-book along with a password. Please allow up to 24 hours for me to get you the link.